Pricing

Program details

Course content and format

Each course includes learning objectives, a suggested schedule, reading or listening resources and practical exercises that can be applied directly to business scenarios. SeelNowWeg materials are presented neutrally and focus on skills and routines rather than making outcome claims.

Module example: Values-led decision making

This module explores methods for clarifying personal and organisational values and translating them into everyday decision rules. Activities include short reflections, decision templates and case studies from small enterprises to illustrate how values can inform priorities.

values decision-making

Module example: Mindful leadership in practice

Practical exercises for maintaining attention, reducing reactivity and improving communication during high-pressure moments. Exercises are brief and designed for repeated practice in work settings; the module also outlines how to evaluate whether a technique fits a given leader's preferences.

mindfulness leadership

Module example: Sustainable routines

Focuses on creating sustainable daily and weekly routines that support clarity and energy management. Participants map current routines, trial small adjustments and monitor effects relevant to their work without expecting universal results.

routines sustainability
Transparent pricing

Plans and pricing

Choose a format that suits your schedule

Choose a format that suits your schedule

Basic module access Most flexible
Workshop bundle Pricing
Intro
0

Intro session

  • One free overview workshop
  • Access to a curated selection of introductory audio lessons on mindfulness and focus for business settings.
  • Weekly newsletter with practical reflections and short exercises for daily integration.
  • Community forum read-only access to observe discussions among entrepreneurs on spiritual practices.
  • Basic progress tracking for one active introductory course.
Pricing
Essentials
CHF 950

Basic module access

  • Full access to foundational courses on self-awareness, time management with contemplative methods, and value-led decision making.
  • Monthly live group Q&A sessions with course facilitators.
  • Downloadable practice worksheets and guided reflection prompts tailored for small business contexts.
  • Progress reports and suggested next steps based on course completion.
  • Email support for course navigation and technical questions.
Pricing
Professional
CHF 1450

Workshop bundle

  • Advanced modules on ethical leadership, resilience, and integrating spiritual practices into organisational routines.
  • Quarterly one-on-one coaching session credits with certified facilitators.
  • Access to case studies and frameworks for applying contemplative practices to strategy and team dynamics.
  • Priority support and invitations to curated networking events for entrepreneurs.
  • Customisable templates for introducing mindful routines in small teams.
Pricing